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Anti-Aging Juice Recipes

Anti-Aging Juice Recipes

It’s one thing to claim that juicing can slow down aging but reverse aging? Is that possible? Studies are showing that it is. Because of the dramatic increase in environmental toxins and today’s prevailing diet that never allows detoxification, most people have learned to live with a body that is in a perpetual a state of toxic stress.  When I observe my peers, they are predominantly overweight, wearing pasty, blotchy skin, and complaining about being drained and tired. Their health is written all over their face. I have also witnessed firsthand, and through thousands of emails, people who have undertaken a ten, twenty, even forty-day juice fast, and the result has been nothing sort of a miracle. Two things happened throughout the fast: first, they dramatically reduced the intake of toxins, and second, they flooded every cell with cleansing, detoxifying nutrients, resulting in undoing years of damage from an unhealthy lifestyle. They look five or more years younger. A wonderful healthy glow returns and, with it, a clearer mind and increased energy. And here’s the best part: the worse your lifestyle has been, the more spectacular the change.  

I’ve been juicing and juice fasting for over 20 years and people constantly comment on how young I look for a 50-year-old man. In this case, looks are not deceiving; I feel younger than before I started juicing at the age of 29. I welcome the idea of living longer but I love even more the idea of being healthy, clear-minded and energetic into my 80s, 90s, and beyond. Invest in your health and the second half of your life can be the very best years.

And for those who want youthful skin, what you put into your body is more important than what you put on your skin. Women spend thousands of dollars a year on creams and lotions, but a few hundred dollars a year spent on juicing would result in far better skin.  All freshly-made fruit and veggie juice will result in a younger, healthier you, but add these juice recipes to your daily diet and within 30 days, you will feel the difference.

Blueberry Apple Juice
You will need to drink this juice within a half an hour or the pectin in the blueberries will thicken the juice into an unappetizing jell
Ingredients
  • 2 cups of blueberries
  • 2 apples
Nutrients
  • Pectin
  • Antioxidant
  • Anthocyanin Pigments
  • Chlorogenic Acid
Health Benefits
  • Anti-viral Properties
  • Anti-aging
  • Protects Against Brain Aging
  • Protects From Onset Of Alzheimer’s
  • Antibacterial
Details
Juice blueberries first, then apples, this will help remove all those valuable anthocyanin pigments remaining in the juicer.
Cucumber Protein Juice
A very low-calorie juice. Protein helps the brain shut down hunger.
Ingredients
  • 1 whole cucumber
  • 1 apple
  • 3 celery stalks
  • 2 tbsp. of vanilla protein powder
Nutrients
  • Sodium
  • Pectin
  • Silicon
Health Benefits
  • Lowers Cholesterol Levels
  • Anti-aging
  • Good For Complexion
  • Improves Nail and Hair Strength
  • Diuretic
  • Weight Loss
Details
Juice cucumber with skin. Wisk in protein powder.
Spicy Tomato Juice
Do you enjoy bungee jumping? How about sky diving? If you have an adventurous personality, this is the perfect juice for you. When you are fasting, drinking this juice may make you feel like you have just eaten a large pizza.
Ingredients
  • 3 ripe tomatoes
  • 1/2 green or red pepper
  • 1 celery stalk
  • 1 apple
  • 1 Tbs. Good Tasting Yeast
  • 1/2 tsp. onion powder
  • 1/2 Tsp. garlic powder
  • 1 tsp. Worcestershire sauce
  • pinch of freshly ground black pepper
  • 3 drops Louisiana Hot Sauce (optional)
Nutrients
  • Vitamin C
  • Lycopene
Health Benefits
  • Protects Against Prostate Cancer
  • Anti-aging
  • Protects the Heart and Lungs from Oxidative Damage
  • Reduces Kidney Hypertension
  • Helps Protect Smokers From Developing Lung Cancer
Details
If you are on a cleansing fast, eliminate the good tasting yeast.
Carrot Sunscreen Juice
When I’m on a long juice fast, even in the winter, my skin will darken and it will look like I have a tan. This is due to the beta-carotene in the many pounds of carrots I am juicing. The effect is called carotina. One of the biggest enemies of youthful, wrinkle-free skin is the sun; beta-carotene has been shown to act as a natural protector for common skin cancers and can protect the skin from the damaging effects of the sun.
Ingredients
  • 6 carrots
  • 1 celery stalk
  • 1 apple
  • ½ lemon
Nutrients
  • Vitamin C
  • Vitamin A (beta-carotene)
Health Benefits
  • Prevents Skin Cancer (Melanoma)
  • Reduces Risk of Stroke
  • Lowers Cholesterol Levels
  • Reduces Risk of Cancer
  • Anti-aging
Details
Juice lemon with skin on.
Cucumber Wrinkle Reducer Juice
Make sure you juice the whole cucumber, skin and all. It is no secret that cucumber is good for the skin when applied directly, but drinking its juice is even better. This long, heavy vegetable was made for juicing; it fits perfectly in the hopper and produces buckets of juice. Cucumber is high in silicon, (mostly concentrated in its skin), and is known as “the beauty mineral.” The body uses this vital mineral for connective tissue, therefore increasing silicon in your diet will result in improved skin, nails, and hair.
Ingredients
  • 1 large cucumber
  • 2 carrots
  • 1 celery stalk
  • 2 apples
Nutrients
  • Vitamin A (beta-carotene)
  • Silicon
Health Benefits
  • Lowers Cholesterol Levels
  • Anti-aging
  • Good For Complexion
  • Improves Nail and Hair Strength
  • Diuretic
Details
Juice cucumber with skin on.
Virgin Caesar Recipe
Ingredients
  • 4 medium ripe tomatoes
  • 2-5 drops of Tabasco Sauce
  • 2 drops of Worcestershire Sauce
  • 2 celery stalks
  • Pepper to taste
Nutrients
  • Vitamin C
  • Lycopene
Health Benefits
  • Protects Against Prostate Cancer
  • Anti-aging
  • Protects the Heart and Lungs from Oxidative Damage
  • Reduces Kidney Hypertension
  • Helps Protect Smokers From Developing Lung Cancer
Details
Rim the top of the glass with celery salt. Pour juice over ice. Garnish with a lime wedge and celery stalk. Juicing two celery stalks is a natural way to add a salty taste.   Of course, if it’s a romantic evening, you can add an ounce of vodka, turning an anti-aging drink into a, feeling-young-for-a-night drink.
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This is my first time go to see at here and i am really happy to read everthing at one place.
Scarf
For example, had you been writing about 'affiliate marketing for dummies' (as I did in my above example), linking to Wealthy Affiliate can be a very targeted page. If you edit as you go along (which a great deal of people do) your article look very messy with a great deal of corrections and may be difficult to check out.
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tetralogy of Fallot
Sista
Thanks so much for this
Margaret
i use a ninja and i havent gtried it yet but i have those ingredents and ill put them in my ninja
floyd workman
I would like to know how many times a week do you do this every day or once a ween
Margaret goggins
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